8 weeks to change your life, & make it stick!
“There is only one corner of the universe you can be certain of improving, and that’s your own self.” – Aldous Huxley
Do you make ambitious declarations about the things that you’re going to change yet in the cold light of day, find these dreams are neglected because, well, life gets in the way?
Join Angie for an impact-full 8-week course that will guide you through essential coaching steps – to help you actually stick to and achieve your goals for the year ahead.
Week 1: Goal setting, getting started. Are you ready? Week 2: How to remove the stuff that gets in the way. Week 3: Shine a light on your unique talents, Week 4: Beat procrastination. Week 5: The secret to staying motivated. Week 6: Mental health check, looking at managing stress, health and wellbeing. Week 7: Is it what you want; what you really, really want? Week 8: What if I fall off the wagon? Exploring relapse techniques
This course runs for 1hr 50 minutes weekly, over 8 weeks. Get in touch to find out the next course dates.