Are You Curious As To How To Become Happier?

Could You Benefit From The Time And Space To Think?

Coaching gives you space and time to flourish. It keeps you focused on how to be at your best with easy-to-use strategies that draw on your personal experiences and unique strengths. Coaching is motivational and results-orientated.

Who is Coaching for?

Coaching is for everyone and my client base is diverse. I am respectful of people’s differences and cultures and I coach young adults to career starters to Leadership Teams, Managing Directors and CEOs.

Imagine if you could –

1. Achieve your goals
2. Play to your strengths
3. Remove obstacles to success
4. Feel more motivated
5. Respond well to change
6. Have better relationships
7. Be less stressed, healthier and happier

And the best thing about coaching?

You will be learning and practising the tools, and techniques which will enable you to self-coach yourself for the rest of your life. That’s priceless.

Performance & Wellbeing Coaching

52 Little Tips On Big Ways To Improve Your Wellbeing

“This is a terrific book! Packed with short, sharp, insightful pieces of advice and tips for pretty much every conceivable life scenario.” – Pam Chowhan

“Angie helped me to prioritise and focus on what I needed to achieve.
My attitude,self-talk and actions have completely changed” Phoebe, London.

How To Get The Results You Want

Using an integrative approach, I use positive psychology solution focused exercises to move you forward, and cognitive behavioural techniques to overcome any unhelpful thinking that may get in your way of progressing. At the same time, we’ll focus on your health and wellbeing as this underpins how you feel about yourself, and how you behave.

Being able to self-coach is very powerful, drawing on a personal experience I was majorly deliberating over a story I wanted to tell, so using procrastination techniques and models, in addition to my bitesize book of weekly wellbeing tips, I completed my debut novella  Last Exit to Balham is findable on Amazon and in Clapham Books.

How it works 

We meet regularly. It’s important to create consistency and frequency to get the best out of coaching.  The sessions usually last 50 minutes and for one-off sessions, can be up to three hours.

Like most urbanites, I love the outdoors.  If a client prefers to walk and talk, we can take our session outside into green spaces.   And here’s a short article I wrote on eco-coaching  

Since not all of my clients are local to me, and I work with people in different time zones, I use Zoom and Skype for video coaching sessions.

What to do next

Get in touch. Click on the contact button so we can arrange a time to discuss your needs.

I am a Member of the International Society of Coaching Psychology (ISCP) and an Accredited Member of the Association of Coaching and follow their ethical code of practice.

“Angie enabled me to bring out that confident, resilient, happy person that was hiding in a negative cloud “.

– Jessica, London

15 Reasons Why You Need Coaching

Do any of these resonate with your current situation?

  • I need help in balancing my perfectionist tendencies.
  • How do I shake off my low self-esteem? Forever.
  • I would love to beat procrastination, like now!
  • Career change? That’s confusing.
  • I have communication issues. Everyone keeps telling me.
  • I need help coping with my anxiety and stress.
  • My relationship has ended. What next?
  • How do I cope with relocation?
  • The writing’s on the wall. How do I manage redundancy?
  • I feel a fraud. I think I suffer from imposter syndrome.
  • Everyone’s talking about being resilient. How do I do that?
  • I’m fed up, not coping with depression.
  • I’m struggling to try to manage my grief.
  • I feel tired ALL of the time.  How do I improve my sleep?
  • I never take care of me. Everyone else comes first.

Or you don’t know what to focus on, after one coaching session, you will be able to get clarity on those things you want to cultivate.

“After an initial session with Angie I was re-energised and started to feel my confidence return”.

– Sheldon, London

Upcoming Training Events

95% of learning and development managers say that coaching has delivered tangible benefits to their business and 90% of organisations with over 2,000 employees use business coaching (source: The Institute of Leadership and Management)

Do You Want To Make Your Off-Site Meetings More Engaging?

Public Speaking – with an accredited acting background I  coach on all aspects of speaking publically from in-person to video for team to Ted talks.

For team away days, company off-sites, or for something different I can:

  • Create bespoke programmes to help embed new company strategies, and change management
  • Design and produce workshops on all aspects of coaching in line with your company themes and objectives.
  • Facilitate soft skills training and personal development workshops

If you have a brief for an off-site or away day, get in touch for a no-obligation consultation.

Book & Articles

“Coaching turns problems into challenges, challenges into opportunities, and
opportunities into gifts”.

Milton Erickson

Email me to arrange a call back to discuss your needs

‘Do what you have to do, to do what you want to do’ –  Denzel Washington